Wellness Straight Up
From Our Experts
A Guide to Pelvic Physiotherapy – What Is It & What Should I Look For?
Meditation for Chronic Stress & Illness - Sitting With the Situation
Part 1 | When Chronic Pain Gets a Name – An Unlikely Diagnosis Solves a Decade-Long Mystery
Free Meditation in Support of #ForTheHerd Horses
Part 3 | The Surgery Prep & Recovery Strategies that Changed It All
Part 2 | The Torpedoes of Hormone Therapy – When Medical Menopause is the First Line of Defence
Kelly Mackin
Mind Management Expert and Coach, Meditation Teacher, Cognitive Behavioral Therapy Practitioner
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