Members OnlyWellness Part 3 | The Surgery Prep & Recovery Strategies that Changed It All So, you’ve got a surgery! How can you prep yourself for optimal results during healing and recovery? by Maya Chendke
Good in the World Free Meditation in Support of #ForTheHerd Horses Enjoy some meditation while helping horses in need? Donate to Maya’s fundraiser in support of For the Herd. by Maya Chendke
More Wellness Straight UpThe Support System A Guide to Pelvic Physiotherapy – What Is It & What Should I Look For? What exactly is pelvic physiotherapy and is it really beneficial for endometriosis or other conditions? by Courtney Steele
Members OnlyWellness Part 2 | The Torpedoes of Hormone Therapy – When Medical Menopause is the First Line of Defence Hot flash city. The truth behind my clumsy navigation of pharmaceutical intervention before gynecologic surgery. by Maya Chendke
More Wellness Straight UpWellness Meditation for Chronic Stress & Illness – Sitting With the Situation Have you ever felt such intense chest pain or difficulty breathing you thought it might be a heart attack? But it’s really stress and anxiety? Read on. by Maya Chendke
More Wellness Straight UpThe Support System What Is Osteopathy & 4 Common Myths About It What is Osteo and how do you know if it’s a good fit for you? Osteopath Céline Nonzerville breaks down 4 top myths. by Céline Nonzerville
