Contact Kate Mahon Ralls

Kate Mahon Ralls

Health Coach and Meditation Teacher at Kate Ralls Wellness

Health and Wellness

Former HR Executive, Certified Holistic Health Coach from Integrative Institute of Nutrition, 200-hour Women’s Yoga Teacher Training, Pre/Post Natal Yoga Training, Unplug Meditation Teacher Training.

Kate’s focus is on women and children: supporting them in their journey to live their best life with conscious lifestyle choices. Kate also specializes in treating individuals with Ulcerative Colitis.

Fun Facts

Fun Facts: Kate started a Foundation-the Rainbow Sparkle Foundation which supports organizations that focus on children and nutrition. We named it “Rainbow Sparkle” because my girls named every doll and stuffed animal Rainbow Sparkle, but also because when you sit down to eat, your plate should look like a rainbow. When you eat healthy food, you sparkle from the inside out!