• Members Only
  • Wellness

Part 3 | The Surgery Prep & Recovery Strategies that Changed It All

So, you’ve got a surgery! How can you prep yourself for optimal results during healing and recovery?

  • Good in the World

Free Meditation in Support of #ForTheHerd Horses

Enjoy some meditation while helping horses in need? Donate to Maya’s fundraiser in support of For the Herd.

  • More Wellness Straight Up
  • Wellness

Part 1 | When Chronic Pain Gets a Name – An Unlikely Diagnosis Solves a Decade-Long Mystery

You spend 10+ years accepting chronic pain…then a grapefruit-sized mass wakes you the F up.

  • Members Only
  • Wellness

Part 2 | The Torpedoes of Hormone Therapy – When Medical Menopause is the First Line of Defence

Hot flash city. The truth behind my clumsy navigation of pharmaceutical intervention before gynecologic surgery.

  • More Wellness Straight Up
  • Wellness

Why Would You Listen to Me? The No Granola Truth Bomb of Better Health

No one is going to care about giving you better health as much as you. So, how do you build that resilience?

  • Product Reviews
  • Wellness

T-Langhans Liquid Castile Soap

Have you ever smelled something so divine it’s stopped you in your tracks? That’s pretty much what you’ll experience with this.

  • Trying Out

Glow Recipe’s Watermelon Sleeping Mask

I think Glow Recipe’s products have such a cult following because of their dewy viscosity. There’s something about squishing their product with my fingers that makes me feel really… satisfied.