Those dealing with stress, anxiety, depression or – simply put – being “frustrated” have no idea how mind blowing meditation can be. For any newbie (like me), meditation would sound like a damn hard thing to do specially in a fast paced life.
Maya, however, easily showed me that MEDITATION IS NOT ACTUALLY THAT HARD. She was patient and mindful of what a newbie may feel while trying meditation for the first time. She made sure that every individual in our group class was comfortable and understood the process – not just running towards a result.
The journey of meditation can itself be frustrating in the beginning but if it’s with Maya, it won’t be.