Members OnlyWellness Part 3 | The Surgery Prep & Recovery Strategies that Changed It All So, you’ve got a surgery! How can you prep yourself for optimal results during healing and recovery? by Maya Chendke
More Wellness Straight UpWellness Part 1 | When Chronic Pain Gets a Name – An Unlikely Diagnosis Solves a Decade-Long Mystery You spend 10+ years accepting chronic pain…then a grapefruit-sized mass wakes you the F up. by Maya Chendke
ConditionsWellness What is Endometriosis? Some common questions and answers explaining what endometriosis is – and isn’t – with sources from some of the top specialists out there noted throughout.
More Wellness Straight UpThe Support System A Guide to Pelvic Physiotherapy – What Is It & What Should I Look For? What exactly is pelvic physiotherapy and is it really beneficial for endometriosis or other conditions? by Courtney Steele
ConditionsWellness What is Adenomyosis? Some common questions and answers explaining what adenomyosis is – and isn’t – with sources from some of the top specialists out there noted throughout.
Members OnlyWellness Part 2 | The Torpedoes of Hormone Therapy – When Medical Menopause is the First Line of Defence Hot flash city. The truth behind my clumsy navigation of pharmaceutical intervention before gynecologic surgery. by Maya Chendke
ConditionsWellness What are Uterine Fibroids? Some common questions and answers explaining what uterine fibroids are – and aren’t – with sources from some of the top specialists out there noted throughout.
More Wellness Straight UpWellness Meditation for Chronic Stress & Illness – Sitting With the Situation Have you ever felt such intense chest pain or difficulty breathing you thought it might be a heart attack? But it’s really stress and anxiety? Read on. by Maya Chendke
More Wellness Straight UpWellness Why Would You Listen to Me? The No Granola Truth Bomb of Better Health No one is going to care about giving you better health as much as you. So, how do you build that resilience? by Maya Chendke
More Wellness Straight UpThe Support System What Is Osteopathy & 4 Common Myths About It What is Osteo and how do you know if it’s a good fit for you? Osteopath Céline Nonzerville breaks down 4 top myths. by Céline Nonzerville
